Buying vegetables from a local organic source is the ideal way to ensure that your produce is both fresh and high-quality. I strongly advise you to avoid wilted vegetables of any kind. When greens wilt… they lose much of their nutritional value. In fact, wilted organic vegetables may actually be less healthy than fresh conventionally farmed ones!
Another reason to buy your organic vegetables from a local source is that fresher vegetables also contain the highest amounts of biophotons. What are Biophotons? Biophotons are the smallest physical units of light. They store and fuel all biological organisms – including the trillions of micro-organisms your body.
Veggies changing how we view our health
Dr. Fritz-Albert Popp was the among the first to suggest that this light inside all biological organisms must originate, at least in part, from the foods you eat. When you eat plant foods, the light waves assimilate into the cells in your body.
The purpose of these biophotons is much more central to a healthy lifestyle than many have realized. They transmit important nutritional bio-information used in many complex vital processes in your body. Every living organism emits biophotons, or low-level luminescence (light with a wavelength between 200 and 800 nanometers). In essence, the higher the level of light energy a cell emits, the greater the vitality and potential for the transfer of light energy to vital organs in your body.
In other words, the more light that food is able to store, the more nutritious it is when you consume it. Fresh, organic vegetables that are naturally rich in this biophoton light energy, are undoubtedly your friend. You’re building a health-oriented lifestyle for yourself and your family. Understanding the food you consume on a cellular level is the best place to start.