What Are Pelvic Floor Issues and How Can Physical Therapy Help in The Colony TX?

Pelvic floor issues are more common than many people realize, affecting both men and women. These problems can lead to symptoms like urinary leakage, pelvic pain, and trouble with core stability, making everyday activities more challenging. The good news is that physical therapy offers effective, non-invasive solutions that can help restore strength, reduce discomfort, and improve function.

At our physical therapy clinic in The Colony TX, our team of doctors of physical therapy takes a personalized, hands-on approach to care. We focus on external assessments and customized treatment plans to help you regain control and confidence in your body.

Understanding Pelvic Floor Issues in The Colony TX

The pelvic floor is a group of muscles that support key organs like the bladder, bowel, and uterus in women. When these muscles become weak, tight, or uncoordinated, it can cause a range of issues, including:

• Urinary leakage or incontinence
• Pelvic pain or pressure
• Difficulty with core strength and stability
• Pain during physical activity or certain movements

If left untreated, these issues can significantly impact your quality of life. Fortunately, physical therapy can help address these concerns without surgery or invasive procedures.

How Physical Therapy Can Help

When you visit Stonebridge Health, we begin with an external assessment to evaluate your posture, movement patterns, and muscle function. This helps us determine how your pelvic floor muscles are working and where they may need support.

Our treatment approach may include:

• Manual Therapy: We use hands-on techniques to release tension, improve mobility, and reduce pain in the pelvic floor and surrounding muscles.
• Therapeutic Exercises: These exercises are tailored to your needs and may focus on strengthening, stretching, or improving coordination of the pelvic floor muscles and core.
• Biofeedback and Relaxation Techniques: Biofeedback provides real-time information about how your muscles are working, helping you improve control and coordination.
• Patient Education: We empower you with the knowledge to manage your symptoms, including how to properly activate your pelvic floor muscles, make helpful lifestyle modifications, and improve bladder and bowel habits.
• Non-invasive Modalities: In some cases, we may incorporate techniques like heat or cold therapy and electrical stimulation to reduce pain and promote healing.

Why Choose Pelvic Floor Physical Therapy?

Pelvic floor physical therapy is a valuable treatment option for anyone experiencing pelvic dysfunction. Our goal is to reduce your symptoms, restore function, and help you get back to living the life you love—whether that’s playing with your kids, running errands without worry, or exercising pain-free.

If you’re dealing with pelvic floor issues, you don’t have to suffer in silence. At Stonebridge Health, we’re here to help you every step of the way with compassionate care and a treatment plan tailored just for you.

Ready to get started? Contact us today at www.stonebridgehealth.com to schedule an appointment and take the first step toward feeling better!