Half Marathon Training Schedule The Colony TX

The Colony TX Chiropractor Talks A Half Marathon Training Schedule

Chiropractic The Colony TX Girl Running

As a performance coach and injury prevention doctor, this is the training schedule I recommend for my patients while training towards completing a half marathon in The Colony TX which is 13.1 miles! This is an ambitious undertaking, but once you break down the mileage, you can achieve your goal in a safe and measurable way. If you begin to experience discomfort, pain, or joint swelling during your marathon training, please schedule a visit with Stonebridge Chiropractic as soon as possible for a consultation and evaluation. It is important that you take care of yourself so that you can have fun and enjoy the run!

Chiropractic The Colony TX People Running
Chiropractic The Colony TX Marathon Training Schedule

OFFICE HOURS


Monday
8:00am - 12:00pm
3:00pm - 6:00pm


Tuesday
8:00am - 1:00pm
3:00pm - 6:00pm


Wednesday
8:00am - 1:00pm
3:00pm - 6:00pm


Thursday
8:00am - 1:00pm
3:00pm - 6:00pm


Friday
By Appointment Only


Saturday & Sunday
Closed

Stonebridge Chiropractic

7204 Main St Ste. 200
The Colony, TX 75056

(469) 535-3800